Self-Mastery Mentoring
What is Self-Mastery Mentoring?
Our wellbeing depends on our physical, emotional and mental health. If we have blocks in any of these areas this can lead us to dis-ease of the body and mind. Every experience we have has an affect on us and has shaped us into who we are today. We can use our traumatic experiences as learning tools, from excuse to motivation to Self-Mastery.
Self-Mastery Mentoring is designed to empower you to focus on your Self-Mastery goals and what you need to do to create the healthy life you want to lead. This allows you to step out into the world with greater self-awareness, confidence & vitality, and gain the ability to re-connect with source energy, leaving your troubles behind.
Mentoring can be something short term to overcome a particular issue in your life
or
Building a longer-term relationship with an expert to offer guidance and gain Self-Mastery.
What is different about Caroline’s approach compared to other Mentors?
Caroline does not follow a standard rulebook and set of processes that are taught and followed without question. Instead, she works, consciously and intuitively, connecting with source energy, using and teaching discernment so you can explore an unseen side of yourself. She shows you by example how to care for yourself and find freedom in your life.
Caroline provides a safe space to share, release and find a different version of you. The version of you that you were always intended to be, and somehow lost sight of on your life journey.
What happens during a session with Caroline?
Caroline will guide you to establish clear goals and desires, regularly reviewing your progress, helping you to stay focused, motivated and ensure that you achieve your stated intentions.
Caroline provides support, inspiration, knowledge, and practical guidance from her own experiences, with access to deeper healing tools to help you overcome difficulties. Each session is personalised for you with a focus on your overall wellbeing and growth.
Your relationship with Caroline involves mutual trust, respect and sharing of knowledge, with regular communication between sessions. Often this involves hard truths about behaviors and our existence in this world. She is not someone to give you the ‘poor me’ treatment, instead she will offer you meaningful opportunities for change using holistic modalities that could be helpful for you to explore.
Each session with Caroline gives you the potential to make space and leave the old version of you behind. She offers new techniques for you to explore and see what works for you. One way does not suit all, she adapts her approach as your needs change.
Sessions are held at Casa de Alegria, the local area, your place or On-Line. Caroline offers support in between sessions and access to the Casa de Alegria Community WhatsApp group where everyone supports each other.
”Caroline leads you to Mastery of Self”
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We Can Explore Themes Of:
Self-worth
Self-development
Self-discipline
Self-knowledge and study
Reflection and self-observation
Facing your fears
Exploring your boundaries
Overcoming anxiety
Embracing change
Forgiveness of oneself and others
Accepting ourselves and others
Surrender to a power greater than yourself
Negative thought patterns
Standing in your truth
Release of material worth for spiritual growth
Purity of body and mind
Nutrition
Physical movement
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We Un Learn and Re Learn With:
Talking therapy
Connection with physical movement
Guided meditative walks at the beach or in the mountains
Nutrition from an Ayurvedic perspective
Breathwork
Meditation
Conscious dance
Sound healing
Yoga Nidra and Guided Visualisations
Relaxation by the pool and in the gardens at Casa de Alegria
Overnight stays at our apartment or in the local area to aid restoration.
Investing In You
We Offer You:
Discounts for mentoring packages of 5 or more sessions.
All amounts are inclusive of IVA Tax.
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€100 per session
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Discounts are available for Mentoring packages of 5 or more sessions
€ investment on application
