
Self-Mastery Retreats
Personalised retreats to guide you to your full potential in a safe, nurturing space
Each retreat is designed and created specifically for you.
What do you want to (un) learn and (re) learn about yourself? Do you even know yet?
We begin by having a free discovery call to see what I might mean for you on your inner journey.
We discuss your desires, what you want to achieve and your budget.
Consider These Options:
In-Person or On-Line
Decide how long you want to be here for from half a day to 3 months
Self-catering or all-inclusive
1:1 or bring a friend/partner (up to 4 people)
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Activities Can Be A Combination Of:
Mentoring
Yoga
Physical movement
Workshops designed to explore self-development, self-worth, changing habits, nutrition, cooking, self massage and creativity
Guided meditative walks at the beach or in the mountains
Excursions in nature
Stand Up Paddleboard (SUP)
Aqua Yoga
Nutrition from an Ayurvedic perspective
Breathwork
Meditation
Conscious dance and sound
Sound healing
Yoga Nidra and Guided Visualisations
Relaxation by the pool and in the gardens at Casa de Alegria
Boat trips with or without Yoga
Overnight stays at our apartment at Casa de Alegria
Overnight stays in other locations around the world
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We Can Explore Themes Of:
Self-worth
Self-development
Self-discipline
Self-knowledge and study
Reflection and self-observation
Facing your fears
Exploring your boundaries
Overcoming anxiety
Embracing change
Forgiveness of oneself and others
Accepting ourselves and others
Self-sabotage
Imposter syndrome
Surrender to a power greater than yourself
Negative thought patterns
Standing in your truth
Release of material worth for spiritual growth
Purity of body and mind
Nutrition (food as medicine)
Physical movement
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Learning In Our Workshops:
Becoming aware – what is our truth and how do we learn to be in it
Finding Balance – how do I find and live a balanced life
Finding Oneness – What is oneness and why is it important
Self-Love – learn to like and love yourself
Setting & Maintaining Healthy Routines
What is Yoga and why do we practice it
Demystifying the Chakras
De-Clutter Your Mind
Re-connecting to Mother Earth – Grounding & Footwork
Yoga Masterclasses
Breathwork
Inner Child
Vegan Lifestyle and Cooking
Green Cleaning
Self-Massage
Indian Head Massage
Conscious Dance & Sound
Vision Boards
“Leading you to Mastery of Self”
Why Choose A Retreat With Us?
This is a different experience to your usual retreat environment that has a set itinerary. Each retreat is created and themed specifically to your requirements and what you would like to (un) learn about yourself.
Caroline has enjoyed being a guest at various large professional retreats centres (and working at others), however for her, she found something lacking in the big groups. The large numbers of people attending mean you get lost in the crowd and there is limited time for personal attention and connection with the teachers. She attended retreats but her life did not change. That’s why we decided to only work 1:1 or in small groups of up to 4 people.
We don’t work to strict, rigid itineraries, rather feeling into our day. This allows us to tap into source energy and learn to be in the moment rather than push through uncomfortable feelings.
You are welcomed into our community lifestyle, we share with you, you share with us, you learn from us, we learn from you. We can share in the preparation and eating of meals together, like a family.
What are the benefits of overnight retreats?
Investing in a retreat allows for an immersive experience. Giving yourself precious time and space away from your usual daily life and routine helps you to integrate teachings and guidance in a therapeutic way so you can apply them when you return home. You live here with us for a while and experience a whole new way of being and living rather than doing.
We Provide:
Our self-contained one-bedroom apartment (choose from super king or twin bed). For groups of 3-4 people, options to stay at another apartment in walking distance within our community.
All Yoga Equipment.
Transfers from Alicante (ALC) or Valencia (VLC) airports or the nearest ports, train stations and bus stops (for 3 day and over retreats)
Use of the swimming pool, lounging areas, outdoor gym, outdoor kitchen/bar and other amenities on site.
All-Inclusive Meals
Set Healthy New Habits
If you have not tried Ayurvedic influenced food before, you are in for a treat. Here at Casa de Alegria if you choose all-inclusive, we like to introduce new concepts and allow new experiences, so be prepared to try a whole new way of eating and thinking about food. We follow the Ayurvedic belief that food is medicine, so our menu is consciously chosen, organic, gluten free, locally sourced and seasonal. We additionally incorporate some traditional Spanish dishes for you to enjoy.
The food is lovingly prepared and cooked by our team at Casa de Alegria using a combination of home cooked meals, sharing the preparation with guests, restaurant visits and private chefs.
We cater for intolerances, allergies, or preferences. You don’t like mushrooms? Tell us and we’ll make sure we don’t serve you any. Breakfast is buffet style self-serve with the ability to pre-order something cooked, other meals are fully catered. Outside of breakfast, lunch and dinner times, there is an abundance of fruit, nuts and healthy cakes and snacks along with water, juice, tea, herbal tea and coffee available all day long.
Investing In You
We Offer You:
Discounts if you bring a friend
Free extra nights for 5 days and over
Discounts for longer stays
Interest-free payment plans
Experiences designed for your budget
Choose from our set packages or tell us your budget and we’ll do the rest.
All amounts are inclusive of IVA Tax.
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Choose from our vast list of themes, activities and workshops for 4 hours.
Sample Half Day
*Opening Circle - Registration and Introductions
*Beginners Yoga class
*Break with a snack
*Healthy snacks cooking workshop
*Breathwork workshop
*Guided Visualisation with mini head massage
*Closing Circle - Goodbyes
€360 1-4 people (price per half day €90pp)
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Choose from our vast list of themes, activities and workshops for 8 hours.
Sample Full Day
*Opening Circle - Registration and Introductions
*Gentle Yoga Class (Functional & Reflective Style)
*Break with a snack
*Grounding & Foot Awareness Workshop
*Moving Meditation
*Lunch & Relax in the Garden or swimming pool
*Indian Head Massage Workshop
*Break with a snack
*Restorative Yoga & Guided Visualisation
*Closing Circle - Goodbyes
€600 1-4 people (price per day €150pp)
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Choose from our vast list of themes, activities and workshops.
Includes
- Transfers included from Alicante (ALC) or Valencia (VLC) airports or the nearest ports and train stations
- Walks, Mentoring sessions or Yoga classes twice a day at Casa de Alegria, the beach or out in the mountains
- Workshops
- Opportunity to join group yoga classes on the current timetable
- Use of the swimming pool and amenities on site with enough free time for a walk or relax by the pool
- Mini head massage during every Yoga relaxation
Self Catering
1:1 €1080 pp
Bring a friend €1800 (joint for 2 people)
All-Inclusive
1:1 €1450 pp
Bring a friend €2395 (joint for 2 people)
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Choose from our vast list of themes, activities and workshops.
Includes
- Transfers included from Alicante (ALC) or Valencia (VLC) airports or the nearest ports and train stations
- Half day excursion for local sightseeing
- Walks, Mentoring sessions or Yoga classes twice a day at Casa de Alegria, the beach or out in the mountains
- Workshops
- Opportunity to join group yoga classes on the current timetable
- Use of the swimming pool and amenities on site with enough free time for a walk or relax by the pool
- Mini head massage during every Yoga relaxation
- Post retreat online mentoring session
Self Catering
1:1 €1800 pp
Bring a friend €3025 (joint for 2 people)
All-Inclusive
1:1 €2420 pp
Bring a friend €3990 (joint for 2 people)
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Depending on your budget and the time you want to spend here, we can work together to put a package in place.
We include discounts and free nights available for longer stays. Contact us for a free discovery call.
€ investment on application